Over the years I have struggled with my negative thoughts. The wonderful thing about this is that it has meant that I have pursued self help quite avidly, in an attempt to gain control of my mind.

The technique I share is an amalgamation of NLP, Pranic Healing and Hypnobirthing techniques. And it is very very simple!

Richard Pryn

Hey guys. I am a trailer music composer. Podcaster. Illustrator. Writer. Educator. Husband. Father. And a huge fan of coffee