If you knew a way to improve your mood, increase your creativity, improve your productivity and generally feel so much better would you do it?

Yeah you would!

BUT, we all know it and yet we don't do it.

Well I don't anyway.

I'm talking about naps!

Richard Pryn

Hey guys. I am a trailer music composer. Podcaster. Illustrator. Writer. Educator. Husband. Father. And a huge fan of coffee