Bite sized self help, motivation and inspiration for composers. If you are a fan of personal development then you will enjoy these little shows.
Composed Podcast [https://www.podetize.com/]Over the years I have struggled with my negative thoughts. The wonderful thing about this is that it has meant that I have pursued self help quite avidly, in an attempt to gain control of my mind. The technique I share is an amalgamation...
Composed Podcast [https://www.podetize.com/]If you knew a way to improve your mood, increase your creativity, improve your productivity and generally feel so much better would you do it? Yeah you would! BUT, we all know it and yet we don't do it. Well I don&...
Powered by Podetize [https://www.podetize.com/]Let's talk about investing - and how if you had a foolproof tip for the next big thing what would you do?...
I recently had my appendix taken out, which inevitably meant that I had quite a bit of time to sit and read. A friend of mine called Guy Jones heard of my appendectomy. He sent me a gift. The gift was a book was called Reasons To Stay Alive by...
In this episode I give you a tool I learned from the book The Marshmallow Test by Walter Mischel that will help you gain awareness of your procrastination and help you to beat it.
In this episode I give you guys a tool to reduce stress in your life, making room for more creativity and peace to flow.
In today's episode I show you how to set goals that are more in line with the life you actually want to live. #goalsetting
Learn to stop carrying anger around with you as it is only hurting yourself and preventing you from achieving your deepest creativity.